Social media
detox is a period of time when someone chooses to stay away from their social
media for a while. Many people try to stay away from their social media because
they feel like they have spent too much time on it and need a break. After all,
not only gives people a break but staying away from social media also brings
many benefits. There are at least three benefits of social media detox.
Social media detox helps people
to connect more with the real world. Many people spend a lot of time on social
media until they forget about real conversations with real people. Being away
from social media gives them time to have a conversation with people surround
them so that they can build real relationships and live in the moment.
Narcissistic can be reduced by
doing social media detox. Social media provides a place for people to do
self-promotion such as posting pretty pictures and showing off their wealth to
seek others’ approval. Social media detox will disconnect them from the ability
of self-promotion. By stoping to promote themselves, the narcissistic behavior
will be reduced.
Social media detox can make
people stop comparing themselves to others. Social media allows people to see
others’ moments. The ability to look through others’ lives leads them to
compare themselves to others. Being away from social media will make people stop seeing others’ lives and be more grateful for their own life. When
someone is sad and he sees his friend’s happy photo on Instagram, he will feel
like his life is miserable. However, if he cannot see the photo, he will be
more grateful because he is not able to compare himself to his friend.
In conclusion, social media
detox is a time when people decide to stay away from social media because they need
a break after using social media too much. There are some benefits of doing
social media detox which are connecting to the real world, decreasing
narcissistic, and making people stop comparing themselves to others.
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